If you lack iron and have low blood counts this is a natural remedy for you

If you lack iron and have low blood counts this is a natural remedy for you

natural remedy for iron deficency

Ingredients:

4 lemons with peel
1 jar of honey (the best would be to use organic honey)
50 g nettle seeds
100 g almonds(it is best to put the almonds in water overnight and use them in the morning)

Preparation:

But the lemon with peel but without seeds in blender.

Grind the dried seeds of nettle and almond.

Mix the lemon,nettle and almonds with honey using a wooden spoon and leave in the refrigerator.

Take in the morning one teaspoon on empty stomach.

This mixture is very tasty and very effective.

I can only say that after only days I already noticed changes in the skin and hair.

  • Diane Cressy

    1 jar of honey?? What size 16 oz?

  • Jessica Talstein

    What size “jar of honey” did you use?

  • Diane Cressy

    Are these stinging nettle seeds like you would plant??

    • Those are nettle leafs not seeds

      • Diane Cressy

        The recipe specifically says nettle seeds and it mentions grinding them. I did find some on Amazon in Germany with $38 shipping fee.

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